Event Calendar


to

Mon, May 11

12:00PM - 1:00PM

Virtual or Flagstaff City Hall, 211 W. Aspen Ave, Flagstaff, AZ

19 hours from now May 10 10 May 11 11

Community conversation: how trauma affects the body in veterans and first responders
Northern Arizona Healthcare and Cultivate Counseling

Join Cultivate Counseling for a community conversation focused on veterans and first responders. This session explores the physiological impacts of trauma, helping participants understand how these experiences can change both the brain and body. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Mon, May 11

12:00PM - 12:30PM

Virtual

19 hours from now May 10 10 May 11 11

Free virtual yoga with NAH
Northern Arizona Healthcare

Join Northern Arizona Healthcare for a free virtual yoga session. Yoga supports mental health by reducing stress, enhancing mood, and promoting emotional resilience through physical postures, breathwork, and mindfulness. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Tue, May 12

12:00PM - 12:30PM

Virtual

2 days from now May 10 10 May 12 12

NAH Wellness Kitchen
Northern Arizona Healthcare

Join Northern Arizona Healthcare and Cultivate Counseling for a free Wellness Kitchen event. Learn how a balanced, nutrient-rich diet can improve mood, reduce anxiety, and support brain function. Hosted by NAH’s Children’s Health Center Dietitian Jillian Peart, NAH’s Vice President of Philanthropy Maraka Oltrogge, and Clinical Director and Founder at Cultivate Counseling Melissa Dohse.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Tue, May 12

1:00PM - 3:00PM

Flagstaff City Hall, 211 W. Aspen Ave, Flagstaff, AZ

2 days from now May 10 10 May 12 12

Bark Break
High Country Humane

High Country Humane is hosting a free Bark Break event, where you and your family can enjoy the benefits of petting puppies. Petting a dog triggers a cascade of neurochemical reactions in your brain, profoundly impacting your emotional state.

Contact Information:

Email:
support@highcountryhumane.org

Tue, May 12

3:00PM - 3:15PM

Flagstaff City Hall, 211 W. Aspen Ave, Flagstaff, AZ

2 days from now May 10 10 May 12 12

Mental Health Awareness Month Proclamation
The City of Flagstaff

The City of Flagstaff will issue a formal proclamation declaring May as Mental Health Awareness Month during a City Council meeting. This public announcement recognizes the resilience of those living with mental health conditions and honors the dedication of professionals and loved ones supporting them. The proclamation aims to reduce stigma and raise awareness.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Wed, May 13

8:00AM - 9:00AM

Coconino Community College (2800 S Lone Tree Rd)

2 days from now May 10 10 May 13 13

500 Dreams, One Mission: HSNA's 2026 Impact Celebration & Fundraiser
Housing Solutions of Northern Arizona

Join us for a special Fundraising Breakfast celebrating a major milestone—Housing Solutions has helped 500 families achieve homeownership through down payment assistance! Enjoy breakfast and local coffee while hearing inspiring client stories and learning how our programs—transitional housing, affordable rentals, and homeownership support—are making an impact in our community.

Contact Information:

Email:
rommys@housingnaz.org
Phone:
(928) 214-7456

Wed, May 13

4:30PM - 5:45PM

Cyclebar Flagstaff, 319 S. Regent St., Flagstaff, AZ

3 days from now May 10 10 May 13 13

Mental Health Matters Rides
Cyclebar Flagstaff

Boost your mental well-being with CycleBar’s low-impact, high-intensity cycling, designed to reduce stress for all fitness levels. Join the Mental Health Matters ride on May 13 for just $10 with promo code CYCLEBAR10 (regularly $23). This code can be used twice and is valid for any class time if you can’t make the scheduled event.

Contact Information:

Email:
flagstaff@cyclebar.com

Thu, May 14

12:00PM - 3:00PM

Flagstaff Medical Center’s McGee Auditorium, 1200 N. Beaver St., Flagstaff, AZ

3 days from now May 10 10 May 14 14

Lunch & Learn with Stuck Accupuncture
Northern Arizona Healthcare & Stuck Accupuncture

Join Stuck Acupuncture for a free session exploring how acupuncture supports mental health. As a local nonprofit dedicated to accessible, trauma-informed care, Stuck Acupuncture helps reduce stress and promote emotional balance through holistic body-mind integration. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Fri, May 15

12:00PM - 4:00PM

Coconino County Juvenile Court, 1001 E. Sawmill Rd., Flagstaff, AZ

4 days from now May 10 10 May 15 15

Hope Receiving Center Open House
The Hope Receiving Center

The Hope Receiving Center is a community diversion and deflection program for youth and families in Coconino County. By providing timely interventions and referrals, the center enhances public safety and reduces the need for secure detention. This resource keeps youth in their community by quickly wrapping supportive services around families to meet immediate needs and lower overall risk.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Sat, May 16

12:00PM - 1:00PM

Flagstaff City Hall, 211 W. Aspen Ave., Flagstaff, AZ

5 days from now May 10 10 May 16 16

Spin Class for City Hall and City of Flagstaff
The Box Studio

Join The Box Studio for a spin class designed to boost your mood and reduce anxiety through upbeat, intentional movement. This session is part of their mission to empower the community through creative fitness. The event is free for City Hall and City of Flagstaff staff, and will open to the public if space remains.

Contact Information:

Email:
info@theboxstudioflg.com

Mon, May 18

12:00PM - 1:00PM

Virtual or Flagstaff City Hall, 211 W. Aspen Ave, Flagstaff, AZ

7 days from now May 10 10 May 18 18

Stellate Ganglion Block (SGB) injections for PTSD: A public discussion
Flagstaff Fire Department

The Flagstaff Fire Department is hosting a session on PTSD and the use of Stellate Ganglion Block (SGB). Dr. Khan will speak on how these injections aid in addressing PTSD and other first responder mental health issues. This session explores how SGB may alleviate symptoms and improve quality of life. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Tue, May 19

12:00PM - 12:30PM

Virtual

8 days from now May 10 10 May 19 19

Breathwork and meditation with NAH
Northern Arizona Healthcare

Join Northern Arizona Healthcare for a virtual 30-minute meditation and breathwork break led by NAH staff member Leiana Swadish. This session is designed to reduce cortisol levels and enhance brain function during your lunch hour. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Tue, May 19

6:15PM - 7:15PM

Coconino High School Track, 2801 N. Izabel St., Flagstaff, AZ

9 days from now May 10 10 May 19 19

Track Tuesday for Mental Health
Team Run Flagstaff and Blank's Sports Nutrition

Join Team Run Flagstaff (TRF) and Blank’s Sports Nutrition for a structured track workout designed for all ability levels. Physical activity significantly boosts mental health, and this session includes hydration and recovery support from local nutrition experts to help you perform your best. This event is free for first-time attendees, $10 for a one-day pass or included with a TRF membership.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Wed, May 20

6:00PM - 8:00PM

Mother Road Brewing Company, 7 S. Mikes Pike, Flagstaff, AZ

10 days from now May 10 10 May 20 20

Ales with the Arb
The Arboretum at Flagstaff

Join The Arboretum at Flagstaff for a pint at Mother Road Brewing Co. and learn about the latest research in the ecological sciences. This month’s conversation explores how nature and conservation can improve your mental health.

Contact Information:

Email:
info@thearb.org

Fri, May 22

3:00PM - 7:00PM

1515 E Cedar Ave, D2, Flagstaff AZ

11 days from now May 10 10 May 22 22

TynkerSpace Themed Fridays: Glow in the Dark Art!
TynkerSpace

Step into a world of neon creativity! Using black lights, vibrant glow materials and simple circuitry, participants (14+) will create bold, eye-catching artwork that transforms in the dark. This immersive art experience blends creativity and science for a visually stunning final piece you can take home.

Contact Information:

Email:
jen@tynkertopia.org
Phone:
(928) 606-1838

Sun, May 24

10:30AM - 11:30AM

Beer Garden Patio at Dark Sky Brewing Co., 103 W. Birch Ave., Flagstaff

13 days from now May 10 10 May 24 24

Puppy Yoga benefiting High Country Humane
High Country Humane and Dark Sky Brewery

Join High Country Humane and Dark Sky Brewery for puppy yoga, a unique session benefiting our local animal shelter. Both yoga and puppy interaction support mental health by reducing stress, enhancing mood and promoting emotional resilience. Tickets are $30, with all funds directly supporting High Country Humane here in Flagstaff.

Contact Information:

Email:
support@highcountryhumane.org

Mon, May 25

12:00PM - 12:30PM

Virtual

14 days from now May 10 10 May 25 25

Yoga with NAH
Northern Arizona Healthcare

Join Northern Arizona Healthcare for a free virtual yoga class open to the public. Yoga supports mental health by reducing stress, enhancing mood, and promoting emotional resilience through a blend of physical postures, breathwork and mindfulness. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Wed, May 27

9:00AM - 11:00AM

Sunnyside Market of Dreams: 2136 N. Fourth Street, Flagstaff AZ 86004

16 days from now May 10 10 May 27 27

928 Central's Monthly Meeting
928 Central

Take note of this month's different location - Kim Robinson and the Market of Dreams will be hosting us this month.

We can't wait to learn about their amazing work as well as well as getting great content to help each of us do our work better!


Wed, May 27

1:00PM - 4:00PM

Flagstaff Jail Facility, 951 E. Sawmill Rd.

16 days from now May 10 10 May 27 27

Pathways to Community Open House
Coconino County Health & Human Services

Join Coconino County Health & Human Services for an open house to learn about Pathways to Community. This collaborative partnership provides vital re-entry support for individuals leaving the Coconino County Jail by offering immediate connections to housing, transportation and behavioral health services. This event is free and open to the public.

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Thu, May 28

5:00PM - 8:00PM

Cline Library, 1001 S. Knoles Dr., Flagstaff, AZ

18 days from now May 10 10 May 28 28

"Blind AF" Screening & First Responder Fundraiser
Northern Arizona Healthcare

Join Northern Arizona Healthcare and Redemption Counseling Center for a special screening of Blind AF, a unique cinematic experience and capstone event to raise funds for our local first responders. This gathering highlights the vital importance of mental health support for those who serve our community. Admission is free, and donations are gratefully accepted to support our local first responders

Contact Information:

Email:
NAHPhilanthropy@nahealth.com

Fri, May 29

3:00PM - 7:00PM

1515 E Cedar Ave, D2, Flagstaff AZ

18 days from now May 10 10 May 29 29

TynkerSpace Mother's Day Themed Friday!
TynkerSpace

Join us for a relaxed and creative evening celebrating the people who matter most! From 3–7 PM, community members (14+) are invited to drop in and create thoughtful, handmade gifts and keepsakes perfect for Mother’s Day. Whether you come with friends, bring your mom, or just want to make something meaningful, this welcoming theme night is all about connection, creativity, and leaving with somethin

Contact Information:

Email:
jen@tynkertopia.org
Phone:
(928) 606-1838

Wed, Jun 24

9:00AM - 11:00AM

3355 E Soliere Ave, Flagstaff, AZ 86004

one month from now Jun 24 24

928 Central's Monthly Meeting
928 Central

This is the regular time we schedule each month for our nonprofits to gather and get equipped. We're still finalizing the details for this month, so check back soon!